Based in Abbotsford, British Columbia. Accessible Canada wide.
Amanda meggait - counsellor
amanda meggait - rtc-c
Hi, I'm Amanda Meggait of Horizon Integrative Wellness, a Registered Therapeutic Counsellor Candidate with a background in energy work.
I support youth and adults navigating life's most challenging transitions, including grief, anxiety, chronic illness, and experiences of religious or spiritual trauma. I also work with highly sensitive people (HSPs), neurodivergent individuals, and those seeking a therapeutic space where all parts of themselves are welcomed.
My approach is holistic, trauma-informed, collaborative, and compassionate. I integrate evidence-informed counselling with parts work, gentle somatic (body-based) practices, and nervous system regulation. When it aligns with your preferences, beliefs, and therapeutic goals, we may also incorporate energy-informed practices as part of your healing journey. I draw from a variety of evidence-informed mental health approaches to ensure our work together is tailored to your unique needs.
I believe that healing happens when the mind, body, and spirit are invited into the process together. Rather than focusing solely on symptoms, we explore the deeper patterns shaping your experience while building practical tools for emotional resilience, self-understanding, and lasting change.
Together, we'll move at a pace that feels safe and supportive, helping you reconnect with your inner wisdom, strengthen self-trust, and create meaningful, sustainable change all so that you can experience greater peace, clarity, and joy.