I understand that life comes with complex challenges that can bring up painful emotions that can be difficult to navigate. I have worked with children, youth, and adults to work through these challenges. I hold a Bachelors of Education and previously worked as a teacher. I completed my Master’s in Counselling Psychology with a special focus in helping young adults adapt to the challenges and stressors of adulthood and discover their sense of self.
I support clients in living more fully while navigating life's painful and difficult moments. Through a collaborative therapeutic process, we'll work towards building peace and a deeper sense of personal meaning in your life. Through the therapeutic journey, I will encourage and support you to live more consciously and purposefully. With a foundation of empathy, trust, and active listening, I aim to offer a safe, supportive space where you can be accepted just as you are while working towards living more authentically.
I work with a wide array of issues, however I often help clients navigate grief, depression, ADHD/neurodiversity, identity shifts, trauma. I use a combination of Cognitive Behavioural, Expressive Arts, Narrative, and Attachment based therapies. I work in-person in Kelowna and virtually for those across BC.
When I am not counselling, I enjoy drawing on my iPad, reading fiction, listening to podcasts, and spending lots of time outside.
Join us for the 4th Annual Hawaiian Shirt Gala on September 27th, 2025! This must-attend event features a 3-course gourmet meal, top-notch entertainment, exciting auctions, and raffle prizes. Join in supporting those struggling with mental health and help raise funds for BeMorr's Mental Wellness initiatives. Be part of a night filled with island vibes and fantastic entertainment while making a meaningful impact. We look forward to seeing you there!
Tickets ~ AVAILABLE NOW!