I am informed by a variety of therapeutic modalities which I integrate in my approach to meet the unique needs and goals of those I work with, including Solution Focused Therapy, Narrative Therapy, Mindfulness-based Cognitive Therapy MBCT), and Cognitive Behavior Therapy (CBT). Through 1:1 therapeutic conversation, I will support you as y
I am informed by a variety of therapeutic modalities which I integrate in my approach to meet the unique needs and goals of those I work with, including Solution Focused Therapy, Narrative Therapy, Mindfulness-based Cognitive Therapy MBCT), and Cognitive Behavior Therapy (CBT). Through 1:1 therapeutic conversation, I will support you as you work toward becoming the best version of yourself, through becoming more attuned to yourself through mindfulness and personal growth. I help people develop strategies to better cope with anxiety, depression, grief, and loss. I can help you with negative or obsessive thoughts, and compulsive behaviors (OCD).
I can help you work though issues related to your identity, relationships, parenting, family, general communication, and self-esteem.
I help youth create better relationships with their parents and develop more helpful strategies and communication skills.
Safe Harbour Counselling Studio - Counselling, On-Line or In-Person
Hi there, I’m Josh and I would be honored to journey with you on the path to self-discovery and change. As a social worker and counsellor who has spent twelve years walking with people and families exploring grief, healing and joy I would enjoy walking down that path with you. I take time to get to know the people I am working with, goi
Hi there, I’m Josh and I would be honored to journey with you on the path to self-discovery and change. As a social worker and counsellor who has spent twelve years walking with people and families exploring grief, healing and joy I would enjoy walking down that path with you. I take time to get to know the people I am working with, going deep into their stories and working to uncover how the past has shaped who they are today. I will take this journey with you using a Narrative approach, viewing the challenges of your life as a story that is still being written. I also use Cognitive Behavior Therapy in identifying thought patterns and ways of navigating the world that you may want to adjust. We will do this work together and at your own pace. I have experience working with anxiety, grief, depression, men’s issues, trauma, parenting, and PTSD. I look forward to hearing from you.
Her why: To awaken ourselves to our authenticity and love
Kaitlin completed her Masters of Counselling to become a Registered Clinical Counsellor. Prior to her graduate studies, Kaitlin graduated from Simon Fraser University in Health Sciences with a minor in counselling.
Kaitlin attends to your experiences and emotions by using a combina
Her why: To awaken ourselves to our authenticity and love
Kaitlin completed her Masters of Counselling to become a Registered Clinical Counsellor. Prior to her graduate studies, Kaitlin graduated from Simon Fraser University in Health Sciences with a minor in counselling.
Kaitlin attends to your experiences and emotions by using a combination of approaches. Kaitlin believes that you deserve to fall in love with all of you, managing the highs and lows of life with more self compassion and understanding. She works together with her clients in a collaborative way, holding the space to support and assist with untangling experiences and narratives that need to be explored. This makes room for you to get back on the same team as mind and body. She provides a simple, step-by-step process that can be applied and used.
Therapy modalities that Kaitlin leverages from: Internal Family Systems, EFT, Somatic work, Alderian, CBT, Depth Psychology, and Gottman Method.
She works with individuals and couples
I understand that life can present overwhelming and debilitating challenges, yet struggling with mental health does not equate to weakness or inadequacy. With a commitment to personalized care, I tailor therapeutic approaches to suit individual needs, drawing from diverse psychological modalities. Specializing in trauma, crisis interven
I understand that life can present overwhelming and debilitating challenges, yet struggling with mental health does not equate to weakness or inadequacy. With a commitment to personalized care, I tailor therapeutic approaches to suit individual needs, drawing from diverse psychological modalities. Specializing in trauma, crisis intervention, bereavement, depression, anxiety, anger management, and relationship counseling, incorporating techniques like Eye Movement Desensitization and Reprocessing (EMDR) to facilitate healing. As a compassionate and non-judgmental listener, my goal is to support you through difficult times, whether it's depression, suicidal thoughts, anxiety, trauma, or grief.
I am committed to providing a safe environment in session while creating a strong therapeutic alliance. Counselling is a collaborative journey between the client and the counsellor, while the client takes the lead in their growth. My priority is to provide an atmosphere that is safe and inviting. I am honored to accompany you on your pa
I am committed to providing a safe environment in session while creating a strong therapeutic alliance. Counselling is a collaborative journey between the client and the counsellor, while the client takes the lead in their growth. My priority is to provide an atmosphere that is safe and inviting. I am honored to accompany you on your path to wholeness and healing. Each person has a unique story, which is why I adjust my approach to your specific needs and goals.
I am thoughtful and genuine not only in session but also in my personal life. I believe in continuously working to be the truest version of myself. Whether it is through kindness or self-compassion, we are all capable of growth.
Sunita Kaushal is the Founder and the Primary Clinical Counsellor at Explore Wellness Inc. Sunita completed her Master’s in Counselling Psychology degree from Yorkville University, Ontario. Sunita has a special interest in working with youth and their caregivers and families using her strong client and family centered focus and enable t
Sunita Kaushal is the Founder and the Primary Clinical Counsellor at Explore Wellness Inc. Sunita completed her Master’s in Counselling Psychology degree from Yorkville University, Ontario. Sunita has a special interest in working with youth and their caregivers and families using her strong client and family centered focus and enable them to maximize their optimal recovery. Sunita’s gentle and welcoming approach means that she is quickly able to develop rapport with her clients and build foundation for a trusting and reliable working relationship. Sunita has developed skills in both individual and group therapy Including couples counselling. Sunita has excellent listening skills and believes in forming collaborative partnerships when working with her clients. She has high regard for diversity and she firmly believes that any treatment modality must synchronize with individual‘s cultural belief system. Prior to completing her Master’s degree, Sunita worked at the University of the Fraser Valley with international students for over 10 years. Sunita has an undergraduate degree in Adult Education. With her years of experience of working within academic field and assisting others, you can rest assured that you are going to receive competent and professional service from Sunita.
Tiana is one of our partnered counsellors; she holds a Master of Arts in Counselling Psychology from Yorkville University. Tiana implements a client-centred approach whereby she takes her years of experience and training to adjust a therapeutic approach to best suit each one of her clients. The goal of sessions is to determine what concer
Tiana is one of our partnered counsellors; she holds a Master of Arts in Counselling Psychology from Yorkville University. Tiana implements a client-centred approach whereby she takes her years of experience and training to adjust a therapeutic approach to best suit each one of her clients. The goal of sessions is to determine what concerns may be blocking one’s pathway toward their goal and find ways to achieve that goal. Tiana’s primary focus areas are couples counselling, children and youth, mediation, anxiety, LGBTQIA+, and family counselling. Tiana has taken additional training in CBT, DBT, ACT, Solutions Focused, Play Therapy, and EFT to suit her client’s needs best.
Hi, I'm Sandra and I'm the owner of Haven Counselling Services. I'm also a practicing therapist who understands that sometimes life gets to be too much and that we need the help of a professional to offer support, guidance, and insight. If you're feeling stressed or stuck, I would be honoured to work with you in whatever you are facing:
Hi, I'm Sandra and I'm the owner of Haven Counselling Services. I'm also a practicing therapist who understands that sometimes life gets to be too much and that we need the help of a professional to offer support, guidance, and insight. If you're feeling stressed or stuck, I would be honoured to work with you in whatever you are facing: relationship issues, anxiety, depression, coping, self-acceptance, suicide ideation, grief & loss, life direction, burnout, etc.
I worked for over 10 years in the crisis field and am passionate about listening with care and without judgment. I also have been a client of counselling at various stages in life and want to normalize that talking to a therapist for mental health is just as important as talking to a doctor for physical health! My desire is to develop a collaborative therapeutic relationship with clients. This means that I want to do therapy "with" rather than "to" or "for" clients. I hope to involve them in the process! I also can offer the option of faith-based therapy to those who wish to integrate Christian ideologies and principles to support the development and recovery of their emotional, mental, and spiritual well-being.
I am a registered clinical counsellor with the BC Association of Clinical Counsellors. I am located in Prince George, BC and can do both in-person and virtual appointments through Telehealth. I hold a Bachelor of Social Work degree as well as a Master of Education Counselling degree, both from the University of Northern British Columbia.
Victoria is a Yorkville University graduate in the Master of Arts in Counselling Psychology program. She has a variety of counselling experience in CBT, DBT and Trauma focused work. She has worked with clients with mental health and addiction since 2020. Victoria is passionate about working with clients in a person-centered approach to he
Victoria is a Yorkville University graduate in the Master of Arts in Counselling Psychology program. She has a variety of counselling experience in CBT, DBT and Trauma focused work. She has worked with clients with mental health and addiction since 2020. Victoria is passionate about working with clients in a person-centered approach to help them succeed in their goals. Victoria has worked with clients experiencing grief and loss, suicidal ideation, trauma, addiction, sexual dysfunction, care-giver burnout and compassion fatigue. When not working with clients she enjoys walking her dogs and spending time with her horse.
Guided by a person-centered and trauma-informed approach, Andrew strives to cultivate a safe and supportive therapeutic environment for his clients. By valuing your autonomy and empowerment, he ensures that your voice is always heard in session and that you have a choice in determining the direction and pace of therapy. Whether you seek
Guided by a person-centered and trauma-informed approach, Andrew strives to cultivate a safe and supportive therapeutic environment for his clients. By valuing your autonomy and empowerment, he ensures that your voice is always heard in session and that you have a choice in determining the direction and pace of therapy. Whether you seek evidence-based coping strategies or a non-judgmental space to share and explore without any pressure to disclose anything you do not want to, Andrew is dedicated to offering a flexible approach to meet your own unique needs.
Andrew has completed a Master of Education in counselling at the University of Northern British Columbia (UNBC), and he is a Canadian Certified Counsellor (CCC) with the Canadian Counselling and Psychotherapy Association (CCPA). In addition to having experience counselling individuals across the age spectrum, his clinical focus is on supporting youth. Throughout his career, he has counselled hundreds of young people for struggles including, but not limited to, anxiety, depression, borderline personality disorder (BPD), relational trauma, relationship issues, and insomnia.
With a non-judgmental and empathetic approach, Andrew is dedicated to helping his clients achieve their therapy goals; whatever they may be. If you are seeking a professional and understanding counsellor who will prioritize your well-being, Andrew is committed to walking alongside you on your journey toward healing and personal growth.
My style is deeply reflective and collaborative. Among other modalities I am fortunate to have been trained in Functional Family Therapy, an intentional, short term and targeted model which continues to inform my approach. I also have formal training in the Satir Model as well as the Gottman Method (Level 1) for Couples which merge well
My style is deeply reflective and collaborative. Among other modalities I am fortunate to have been trained in Functional Family Therapy, an intentional, short term and targeted model which continues to inform my approach. I also have formal training in the Satir Model as well as the Gottman Method (Level 1) for Couples which merge well with the thoughtful and allied aspects of Functional Family Therapy while adding their own flare to my systemic services. I have a background that ranges from youth residential services, men’s counselling and play therapy as well as in-home parenting support and family therapy. I hold a Master’s Degree in Counselling Psychology from the University of Lethbridge and am a Canadian Certified Counsellor with the Canadian Counselling and Psychotherapy Association. I’ve spent the last 15 years working with families to navigate the challenges of family life and love. I trust in families and the staying power of connection and understanding. Whatever has brought you here, I’m glad you are reaching out for support.
Working together you will see that I am guided by curiosity and connection, and I am an explorer of mindset. There is a lot to be learned in the language you use (or don't use) as you share your story, my role is to help notice those differences and bring them into awareness. As a registered social worker I
often help you to see the bi
Working together you will see that I am guided by curiosity and connection, and I am an explorer of mindset. There is a lot to be learned in the language you use (or don't use) as you share your story, my role is to help notice those differences and bring them into awareness. As a registered social worker I
often help you to see the big picture of where you want to be and then zoom into the complexities of your thoughts and emotions that feel limiting or overwhelming.
Individuals that choose to work with me are often looking for a transformation in thoughts, want to make big life changes, working at strengthening personal boundaries around unhealthy families, and/or want to be heard
and seen as the most authentic version of themselves, even if they haven't met that person yet. I pull from a variety of tools such as guided journaling, nature walks, narrative and cognitive behaviour. I can support you with growing your self-confidence, understanding your choices, and releasing unsupportive self-identifiers.
We can take our sessions outdoors (Okotoks AB area) as we walk the local pathways, or via phone/virtual while you choose your comfortable space to share.
I am a registered social worker and clinical counsellor with over 20 years of experience. My approach is client-centered, strength-based, and solution-focused. I provide a safe space for you to explore and discover what motivates you.
Areas of Practice:
Addiction, Co-dependency, Anger Management, Anxiety, Depression, Coping Skills, Grief a
I am a registered social worker and clinical counsellor with over 20 years of experience. My approach is client-centered, strength-based, and solution-focused. I provide a safe space for you to explore and discover what motivates you.
Areas of Practice:
Addiction, Co-dependency, Anger Management, Anxiety, Depression, Coping Skills, Grief and Loss, Groups, Life Coaching, Life Transitions, Relationship Issues, Self Esteem, Stress Management, Suicidal Ideation, Substance Use, Trauma and PTSD
Melody Manuel, Registered Social Worker & Clinical Counsellor (melodymanuelcounselling.ca)
I am a Registered Professional Counsellor- Candidate RPC-C. I hold a diploma in Counselling Therapy and I am a member of good standing of the Canadian Professional Counsellor Association. I have a true passion for helping others, and I can use this passion fully as a counsellor. I enjoy witnessing my clients grow, heal, and succeed in the
I am a Registered Professional Counsellor- Candidate RPC-C. I hold a diploma in Counselling Therapy and I am a member of good standing of the Canadian Professional Counsellor Association. I have a true passion for helping others, and I can use this passion fully as a counsellor. I enjoy witnessing my clients grow, heal, and succeed in the areas of their lives where they want to change for themselves. I have a person-centered approach and my purpose in helping you is to provide a safe space where you will feel no judgment and feel heard and understood.
Life can be difficult but you are not alone. In our sessions, I can offer support, tools, and education and together we can uncover and identify your goals so you can find a way to move through life and live your life to the fullest. You deserve to live your best life.
I am a Certified Equine Assisted Personal Development Coach, and founder of Alex Dunn Wellness, located in the Foothills of the Rocky Mountains South of Calgary. Offering a safe space for individuals, groups, and families to develop emotional, physical, and mental wellness through the horse and human connection. I am also a qualified Int
I am a Certified Equine Assisted Personal Development Coach, and founder of Alex Dunn Wellness, located in the Foothills of the Rocky Mountains South of Calgary. Offering a safe space for individuals, groups, and families to develop emotional, physical, and mental wellness through the horse and human connection. I am also a qualified Integrative Counsellor and Life Coach.
I have an extensive background in trauma and crisis interventions, understanding that we are all unique, and have our own story: therefore adapting my approach to meet the needs of the individual(s).
My love of horses and nature, and my passion for the counselling and coaching work that I do come together to bring a unique experience of exploration, self-discovery, growth, and positive change.
Alex Dunn Wellness